top of page

Doug Riches - Run. Tech. Connect.

Run - Tech -Connect

Doug Riches

Blog

Mindful Running: Techniques for Staying Focused, Relaxed, and Injury-Free on Your Runs

Jan 16 min read

Personal Reflections & Tips

Mindful Running: Techniques for Staying Focused, Relaxed, and Injury-Free on Your Runs

Data-Driven Training: How Analytics Platforms and Apps Can Help Optimize Running Performance

Jan 110 min read

Technology & Innovation

Data-Driven Training: How Analytics Platforms and Apps Can Help Optimize Running Performance

Building Confidence: Handling Setbacks And Celebrating Small Wins In Your Running and Marathon Training Journey

Dec 31, 20245 min read

Personal Reflections & Tips

Building Confidence: Handling Setbacks And Celebrating Small Wins In Your Running and Marathon Training Journey

Night Owl Outings: Running Night Safety

Dec 31, 20244 min read

Running Adventures & Events

Night Owl Outings: Running Night Safety

Exploring Scenic Running Trails in Hamilton, Ontario

Dec 31, 20244 min read

Running Adventures & Events

Exploring Scenic Running Trails in Hamilton, Ontario

bottom of page